Weird. Yesterday was the big cheat day and I ended up gaining 0.2 lbs? Very weird. It may show up tomorrow, or the next day...they say you lose exactly 3 days with a cheat, at least.
Strangely enough, I'm back on the diet fairly naturally. Apple for breakfast, & brewing my coffee.
I've been rather obsessed with the diet for a few weeks now...maybe it's time to just relax & let it do its thing, whatever its thing is.