Weird. Yesterday was the big cheat day and I ended up gaining 0.2 lbs? Very weird. It may show up tomorrow, or the next day...they say you lose exactly 3 days with a cheat, at least.
Strangely enough, I'm back on the diet fairly naturally. Apple for breakfast, & brewing my coffee.
I've been rather obsessed with the diet for a few weeks now...maybe it's time to just relax & let it do its thing, whatever its thing is.
Crazy as it is, eventually when you are on the diet you stop fighting it and feeling so deprived and just go with it as you said! Then nearing the end you start feeling deprived again, that's when I knew it was time to finish the cycle! Good luck!
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