UPDATE: 3/3/11: THIS WAS A MISTAKE. Do not rush into doing this diet. Make sure you have everything you need and that you understand exactly what you're going to do. Otherwise you'll waste your time and efforts like I did--as well as frustrate your first week's losses. It's not worth it to be unprepared.
Ok, so here we go, I'm just going to plow forward whether I have a scale or not; this is because my scale hasn't arrived yet in the mail! So, I'm just gonna have to literally skip right over the whole "Loading Gain - First VLCD day loss" dramatics & just go with my last recorded WW weigh-in weight, with a "one-week-on-the-diet"-1st weigh-in. I dont' WANT to do this, but I want to get started this badly.
Ok, so here we go, I'm just going to plow forward whether I have a scale or not; this is because my scale hasn't arrived yet in the mail! So, I'm just gonna have to literally skip right over the whole "Loading Gain - First VLCD day loss" dramatics & just go with my last recorded WW weigh-in weight, with a "one-week-on-the-diet"-1st weigh-in. I dont' WANT to do this, but I want to get started this badly.
Here's my starting measurements pic. Please excuse the um socks. |
Starting Measurements:
upper arm = 13.5"
bust = 40"
chest = 34.5"
waist = 34"
hips = 41.5"
upper thigh = 25.5"
calf = 14"
No comments:
Post a Comment