- Had no scale so no starting weight, then
- Took 3 loading days instead of 2, as my time of the month arrived on a start-day.
**VLCD day 2 I caved in: 1600
**VLCD day 3 I was eating normal food but not much, 1300 calories
**VLCD day 4 would be today....I'm at 1100.
I finally got my scale in the mail so basically I can "re-start" tomorrow with an actual *starting weight*.
Stayed on my hccg drops the whole time.
I was told by someone on the forum that I should just use tomorrow as my VLCD day 1 and use that weight. But I can tell I'm retaining water BIG TIME. I feel like a large bloated waterbottle.